Posts Tagged ‘mental-health’
The 5 things you should know about chronic pain from BecomePainFree.com
Only sufferers of chronic pain know the implications of pain in every aspect of life. Family members and friends of someone with chronic pain may sympathize to some extent, but it’s difficult to truly understand how chronic pain affects someone. If you have a friend or family member suffering from chronic pain — whether caused by an accident or injury, or another health condition such asfibromyalgia — use these tips to understanding chronic pain to help you be most supportive to your loved one.
1.Don’t pass chronic pain off as “all in your head.” People who suffer from chronic pain are rarely fabricating or exaggerating their symptoms. Conditions causing chronic pain can make an individual truly miserable. Many cases of chronic pain are difficult to diagnose, and thus management and treatment is far more challenging than in cases of acute pain, where the source of pain is easily diagnosed.
2.Chronic pain is different from acute pain. Acute pain lasts for a brief period of time, perhaps following an injury or accident. Chronic pain, on the other hand, is persistent and can even be permanent. We have all felt acute pain at some point in time, but only those with chronic pain know what it is to be in pain constantly.
3.Chronic pain may be caused by or the cause of other health conditions. Difficulty sleeping and depression are two conditions that often plague sufferers of chronic pain. Chronic pain can create a vicious cycle for the sufferer, for example: chronic pain leads to sleep disturbances, whereas lack of sleep can exacerbate chronic pain. The same is true of depression; it can be caused by or the cause of some chronic pain symptoms.
4.Every person’s pain is different. We all experience and express pain differently. Some people may be more tolerant of pain in specific parts of the body, while other people may express discomfort with pain in the same area or caused by the same condition.
5.Chronic pain is emotionally exhausting. Imagine that you are in pain or don’t feel good for months or years on end, with no relief. Constant pain wears on the emotions and can lead to depression and anger. Treatment for chronic pain often means treating each symptom and effect of that pain, including mental health issues such as depression.
Chronic pain is a lonely condition. If someone you know or love is suffering from chronic pain, don’t try to compare their pain to your own experiences, or assume their pain is all made up. Rather, offer your care and support. Be willing to listen when they need to talk and supportive throughout treatment programs.
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LIVING WITH BACK PAIN
In most instances, individuals with low back pain will improve over a two- to six-week period. The goal is to minimize recurrences and, while being in good physical condition does not prevent all back pain episodes, it will make the resolution of those episodes easier. If you smoke, stop. Smoking is a predisposing factor for back pain. If you are overweight, get into shape. Obesity does not cause back pain, but it does make it harder to heal. (No particular diet is known to prevent episodes of low back pain.) Bottom line, pay attention to your body and exercise, eat right and maintain a healthy life style.
POINTS TO REMEMBER
- Low back pain is a common problem and rarely associated with a severe illness.
- The vast majority of individuals heal back pain by remaining active and taking pain-relieving drugs.
- About 50 percent of individuals are healed in a week or two; over 90 percent are resolved in eight weeks.
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What Is Back Pain? What Causes Back Pain?
Back pain is a very common complaint. According to the Mayo Clinic, USA, approximately 80% of all Americans will have low back pain at least once in their lives. Back pain is a common reason for absence from work, or visiting the doctor’s.
According to the NHS (National Health Service), UK, back pain is the largest cause of work-related absence in the United Kingdom. Although back pain may be painful and uncomfortable, it is not usually serious.
Even though back pain can affect people of any age, it is significantly more common among adults aged between 35 and 55 years.
Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work together.
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Dallas Spine Pain Center, Spine Pain Help Dallas, Dallas Spine Pain Doctors
If you are looking for a specialist in spine surgery, Dallas may be your next destination. BecomePainFree.com’s Dallas office provides:
- A free MRI or CT scan evaluation by medical staff
- Partner physicians board-certified in interventional pain management
- Free educational back pain seminars
- One of the top surgical facilities in the country
Free MRI or CT scan evaluation. Have you tried conservative therapies for your chronic back pain, and wonder if a medical procedure is the next best step? Allow our staff to evaluate your medical case. Our physicians will provide the most conservative recommendation deemed appropriate for your special case.
Free medical referral service. If you choose, your assigned patient coordinator will handle the logistics for any medical procedure recommended by one of our physicians.
Board-certified physicians. Our Dallas-based specialists collectively provide expertise in neurosurgery and interventional pain management, and provide a range of procedures, from epidural steroid injections to spinal fusion. They are unique providers of the BecomePainFree.com procedure.
Free back pain seminar. BecomePainFree.com’s Dallas office provides regular educational seminars so chronic pain sufferers can learn about the BecomePainFree.com procedure and talk directly to someone who can answer all of their questions.
Surgical facility. Victory Medical Center in Plano, TX is one of the newest surgical facilities in Dallas-Fort Worth.
Located in the center of the United States, the Dallas laser spine center also provides a convenient option for chronic back pain sufferers across the country – just a short plane-ride away. BecomePainFree.com’s Dallas office has partnered with the Hyatt Place, for traveling patients.
The BecomePainFree.com headquarters is also in Dallas TX. So when you visit, make sure to say hello to the patient coordinator and insurance teams, who strive to help patients like you find a solution for their pain.
Address:
13601 Preston Road, Suite E575
Dallas, TX 75240
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About us: BecomePainFree.com provides patient advocacy for spine pain sufferers. Patient care may be described as a table with patients on one side looking for a solution, and physicians on the other side providing a service; since BecomePainFree.com does not practice medicine, it is uniquely positioned on the patient’s side of the table, providing a compass to navigate the often confusing world of spine surgery and interventional pain management.
https://www.becomepainfree.com/
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OVERUSE INJURIES, Workers Compensation Injury, Workers Comp Injury, Work Accident, Job Injury
Have you been diagnosed with carpal tunnel syndrome, tendonitis, repetitive strain injury or are you having hand or wrist pain? Here is a roadmap to treating these conditions. The first step in healing is recognizing that you have a problem. Some questions you will want to ask yourself are:
- Do your hands hurt after using the computer?
- Do you find yourself dropping more items?
- Are you constantly re-tying your shoelaces?
- Do your hands hurt when you floss your teeth?
- Are your hands or wrist hurting when you wake up, after driving, after playing videogames or using your smartphone?
Each of these problems often falls into what we call overuse injuries. Overuse injuries are slowly debilitating conditions that are the product of years of repetitive actions that eventually take a toll of your body. Studies have shown that there is no silver bullet or quick fix for these conditions.
The first step to recovery from these types of injuries is to find a competent hand surgeon, osteopathic physician or neurosurgeon to get a proper diagnosis. Once you have a diagnosis from your physician, make sure you get a prescription for hand therapy. Pain medications can have adverse effects, so take these with caution and only as prescribed by your physician. Surgery is a last resort and may only give temporary relief. From hand therapists, occupational therapists and physical therapists you will learn techniques including hot and cold transition baths, paraffin wax treatments, icing, wearing braces, wearing gloves, strengthening exercises, and ergonomics. These are far more useful than creating a dependence on medications. Keeping a log book or diary, documenting your pain and what activities you participated in that day that caused pain or lessened the pain is a helpful step to take. Hand message and relaxing activities come into play to help further your recovery process. Every therapist has a different approach, and some may work better than others for you, so do not hesitate to try a different hand therapist if the one you are using is not helping. Education is key in treating these overuse injuries. Reading up on carpal tunnel and repetitive strain type injuries can give you the tools to help combat and eliminate your pain on a daily basis. An educated patient will recover quicker. Carpal tunnel syndrome and hand pain recovery will require changes in your life such as how you drive, bike, or even carry handbags or groceries. Any use of your hands will need to be examined and optimized to your new normal. Work changes such as computer ergonomics, different keyboards, input devices, chairs, desks, and other elements that require attention are important to prevent further damage. Electronic devises such as smartphones, iPods, gaming consoles, and computers can contribute to your hand pain. Touchscreens with their swiping gestures can cause undue hardship. Ergonomics and usage reduction are a must. Physician care, hand therapy, lifestyle, and work station changes are a collaborative approach to overuse injuries. All areas must be considered to have successful recovery without reoccurrence. Experts at The BecomePainFree.com medical group can help!
Become Pain Free | Pain Specialist in Texas
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Pain Doctor, Pinnacle Pain, Chronic Pain, Pain Medication, Pain Meds, Dr. Jeffrey Wasserman
Dr. Jeffrey Wasserman received his B.S. from Lafayette University and his M.D. from Penn State. He completed his Anesthesiology residency at Harvard’s Massachusetts General Hospital where he did fellowships in pain management and cardiac anesthesia. He has been a pioneer, first to bring several advanced interventional therapies to Dallas, and specializes in minimally invasive disc healing therapies. He represents numerous state and national pain committees. Dr. Wasserman is board certified in anesthesiology and a Diplomate of the American Board of Pain Medicine. This Dallas Texas Pain Doctor who prescribes pain medications like hydrocodine and oxycontin etc offers the full services of pain medicine and pain disorders. Pain care and pain injections are part of the ways this doctor treats pain and injuries when you get hurt.
Anesthesiology/Pain management
Listing Details
Become Pain Free | Pain Specialist in Texas
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us https://www.becomepainfree.com/
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Physician Specialist Dallas, Physician Specialist Fort Worth, Physician Specialist , Pain Management, Pain Management Doctor Dallas, Pain Management Dr., Pain Management Texas
Pain in acute myocardial infarction (rear) (Photo credit: Wikipedia)
BecomePainFree.com is an established Medical Group in Dallas, San Antonio, and Houston TX. specializing in pain management doctors. Our physicians in our group utilize a variety of medically proven techniques and therapies to address the medical concerns of our patients, and assist in pain control and management.
Call Us: (214) 396-3647 | (888) 373-3720 https://www.becomepainfree.com/
Fax #: (888)238-9155 | E-mail Us
We at the BecomePainFree.com believe that the patient’s comfort is and always should be the number one concern! If you are in pain we will see you today. Our physicians in our group offer comprehensive treatment options, ranging in scope from diagnostic, homeopathic, therapeutic, chiropractic, Pain injections, surgery, neurology, pharmaceuticals and pain pills. We work closely with our patients and take their needs and desires into consideration during the course of evaluation, counseling and treatment services.
Everyone experiences some sort of pain at one point or another during the time of there life. It’s often an indication that something is wrong with your health.
Each individual person is the best judge of his or her own pain. Feelings of pain can range from mild and occasional to severe and constant pains.
What Is Acute Pain or Chronic Pain?
Acute pain normally begins suddenly and is usually sharp in quality. It serves as a warning of disease or a threat to the body system. Acute pain may be caused by many events or circumstances, such as:
- Surgery
- Failed Back Surgery
- Cancer
- Injuries
- Accidents
- Headaches
- Migraines
- Knee Surgery
- Heel Pain
- Foot Pain
- Broken bones
- Dental work
- Burns or cuts
- Labor and childbirth
Acute pain may be mild and last just a moment or so, or it may be severe and last for weeks or months even years. In most cases, acute pain does not last longer than six months and it disappears when the underlying cause of pain has been treated or has healed. Unrelieved acute pain, however, may lead to chronic pain.
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Fax #: (888)238-9155 | E-mail Us
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Texas Back Institute, Texas Back Institute Trained Surgeon, Texas Back Institute Fellow, TBI, Texas Back Institute Spine Surgeon
Dr Saqib Siddiqui M.D.
BOARD ELIGIBLE ORTHOPEDIC and SPINE SURGEON Trained by the Texas Back Institute in Plano, Texas
https://www.becomepainfree.com/ Call Us: (214) 396-3647 | (888) 373-3720
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Dr Siddiqui is proficient in treating cervical, thoracic and lumbar spinal conditions and disorders whether they require surgical treatment or non-operative treatment. Degenerative disc disease is a common problem that afflicts many individuals. There are many state of the art procedures available today such as artificial disc replacement (or spinal arthroplasty), dynamic stabilization, interspinous distraction for spinal stenosis, as well as more traditional options such as spinal fusion, epidural spinal injections, rhizotomy, spinal cord stimulators, selective nerve root blocks, facet blocks and sacroliiac joint injections. Dr Siddiqui is able to treat most of his patients conservatively with physical therapy, braces, injections and pain medications. If you do require surgical treatment ,you will have access to the world’s most advanced techniques such as minimally invasive spine surgery. Dr Siddiqui was the first surgeon in Houston to perform the XLIF (extreme lateral interbody fusion) which is a technique enabling the surgeon to fuse the lumbar spine through a 2 inch incision from the side, often being done as an ambulatory procedure at a surgery center. Dr Siddiqui is also one of only a handful of surgeons in Houston performing trans-sacral L5/S1 fusion also through a 1 to 2 inch incision. Dr Siddiqui also performs percutaneous discectomy for patients with a herniated lumbar or cervical disc. Patients are able to leave the surgery center in only a couple of hours after a 30 minute procedure sporting just a bandaid and little of no recovery time.
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Areas of Expertise
Conditions
- Abdominal Pain
- Acute Pain
- Auto/Work Related Injuries
- Back Pain
- Bursitis
- Cancer Vertebral Pain
- Carpal Tunnel Syndrome
- Cervical Spine Disorders
- Chest Wall Pain
- Chronic Pain
- Coccydynia
- Complex Regional Pain Syndrome
- Complex Spine Disorders
- Degenerative Conditions
- Extremity Dysfunction / Pain
- Facet Joint Pain
- Facet Syndrome
- Failed Back Surgery Syndrome
- Foot Drop
- Foot Pain
- Fracture
- Groin Pain
- Herniated/Bulging Disc
- Hip Pain
- Infections
- Joint Pain/Injury
- Knee Pain
- Kyphosis
- Leg Pain
- Ligament strain
- Low Back Pain
- Lower Back Pain
- Lumbar Spine Disorders
- Meniscal tears
- Migraine headaches
- Muscle Strain/Pain
- Musculoskeletal Disorders
- Myalgias
- Myelopathy
- Myositis
- Neck Pain
- Nerve Conditions
- Neuropathic Pain
- Osteoarthritis
- Osteoperosis
- Osteoporotic Compression Fractures
- Pain After Shingles
- Piriformis Syndrome
- Post Surgery Functional Problems
- Post Surgery Pain
- Radicular Pain
- Reflex Sympathetic Dystrophy (RSD)
- Rotator cuff injury
- Sacroiliac joint dysfunction
- Sciatica
- Scoliosis
- Shoulder Pain
- Spinal Deformity
- Spinal Stenosis
- Spinal Trauma
- Spondylolisthesis
- Spondylosis
- Tumors
- Work Injuries
Treatments
- ALIF (anterior lumbar interbody fusion)
- Anterior Cervical Discectomy / Decompression
- Arthroscopic Knee Surgery
- Artificial Disc Replacement
- Axial Lumbar Interbody Fusion (AxiaLIF®)
- Back Surgery
- CT Analysis
- CT Scan
- Cervical Spine Fusion Instrumentation
- Cervical Spine Surgery
- Decompression
- Disc Arthroplasty
- Discectomy
- Discography
- Dynamic lumbar stabilization
- Endoscopic Microdiscectomy
- Injections
- Joint Injections
- Knee Injections
- Kyphoplasty
- Laminectomy/Decompression Surgery
- Laminoplasty
- Lower Back Surgery
- Lumbar Corpectomy
- Lumbar Spine Fusion Instrumentation
- MRI Analysis
- Microdiscectomy / Microdecompression
- Minimally Invasive Interbody Fusion
- Minimally Invasive Spine Surgery
- Myelography
- Myelography Analysis
- Neck Surgery
- Nonsurgical Treatment and Diagnosis
- Nucleoplasty
- PLIF (posterior lumbar interbody fusion)
- Pediatric Spine Treatments-Surgical
- Percutaneous Spinal Fusion
- Physical Medicine & Rehabiliation
- Posterior Cervical Decompression
- Posterior Cervical Discectomy
- Posterior Cervical Foraminotomy
- Posterolateral Lumbar Fusion
- Reconstructive/Revision Spine Surgery
- Revision Total Joints
- Sacroiliac joint fusion
- Scoliosis Sugery
- Shoulder Injections
- Shoulder Surgery
- Spinal Decompression
- Spinal Fusion
- Spinal Injections
- Spinal Reconstruction
- Spinal Rehabilitation
- TLIF (transforaminal lumbar interbody fusion)
- Total Hip Replacement
- Total Knee Replacement
- Total Shoulder Replacement
- Upper Back Surgery
- Vertebroplasty
- X-ray Analysis
- XLIF (lateral lumbar interbody fusion)
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Interventional Spine & Pain, Pain Injection Dallas, Pain Injection Fort Worth, Pain Meds Dallas, Understanding Doctor Dallas, Online Meds, Hydrocodine, Oxycontin, Xanax, Valium, Loratab
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BecomePainFree.com was founded with the practice belief that the most effective methods of improving chronic pain conditions is through a true multidisciplinary approach and non- surgical interventional procedures. This is done while remaining cognizant of the fact that pain can affect an individual’s quality of life, functionally, emotionally, and socially. Our goal is to get our patients a better quality of life.
Through our teams conservative and interventional procedures, our treatment goal is to minimize dependence of opiods, improve quality of our patients life, improve function, and improve pain coping skills so that the patient may better adapt to their daily activities and get back to their normal daily function. As well as get them to be pain free. We Service Dallas/ Fort Worth Texas, San Antonio, Houston and Beaumont Texas. We would love to have our top not highly trained team from Mayo Clinic Trained doctors, Harvard trained doctors to our UCLA trained pain doctors as well.
https://www.becomepainfree.com/
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Pain, Back Pain, Injections to Manage Pain, Epidural Injections, ESI, Interventional Pain
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Come and visit http://www.becomepainfree.com today so that we can get you on our schedule and on the road to recovery!
Become Pain Free, Pain, Back Pain, Spine Pain, Spine Surgery, Chronic Pain 