Archive for the ‘Best Spine Doc in Texas’ Category
The 5 things you should know about chronic pain from BecomePainFree.com
Only sufferers of chronic pain know the implications of pain in every aspect of life. Family members and friends of someone with chronic pain may sympathize to some extent, but it’s difficult to truly understand how chronic pain affects someone. If you have a friend or family member suffering from chronic pain — whether caused by an accident or injury, or another health condition such asfibromyalgia — use these tips to understanding chronic pain to help you be most supportive to your loved one.
1.Don’t pass chronic pain off as “all in your head.” People who suffer from chronic pain are rarely fabricating or exaggerating their symptoms. Conditions causing chronic pain can make an individual truly miserable. Many cases of chronic pain are difficult to diagnose, and thus management and treatment is far more challenging than in cases of acute pain, where the source of pain is easily diagnosed.
2.Chronic pain is different from acute pain. Acute pain lasts for a brief period of time, perhaps following an injury or accident. Chronic pain, on the other hand, is persistent and can even be permanent. We have all felt acute pain at some point in time, but only those with chronic pain know what it is to be in pain constantly.
3.Chronic pain may be caused by or the cause of other health conditions. Difficulty sleeping and depression are two conditions that often plague sufferers of chronic pain. Chronic pain can create a vicious cycle for the sufferer, for example: chronic pain leads to sleep disturbances, whereas lack of sleep can exacerbate chronic pain. The same is true of depression; it can be caused by or the cause of some chronic pain symptoms.
4.Every person’s pain is different. We all experience and express pain differently. Some people may be more tolerant of pain in specific parts of the body, while other people may express discomfort with pain in the same area or caused by the same condition.
5.Chronic pain is emotionally exhausting. Imagine that you are in pain or don’t feel good for months or years on end, with no relief. Constant pain wears on the emotions and can lead to depression and anger. Treatment for chronic pain often means treating each symptom and effect of that pain, including mental health issues such as depression.
Chronic pain is a lonely condition. If someone you know or love is suffering from chronic pain, don’t try to compare their pain to your own experiences, or assume their pain is all made up. Rather, offer your care and support. Be willing to listen when they need to talk and supportive throughout treatment programs.
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
You May Get relief from chronic pain by walking
If you are suffering from chronic pain from fibromyalgia or another medical condition, you know the frustration that comes with the attempts to control pain. While medication and therapies are a key factor in pain management, exercise can also work to relieve pain and improve quality of life. Inactivity can lead to more pain – the more you move, the less you will feel your pain.
If you are suffering from chronic pain, begin introducing regular walking workouts into your daily routine. Walking is the most basic form of aerobic exercise. There are several benefits of aerobic exercise, including: building stamina, boosting energy and reducing stiffness and pain. Specific health benefits of walking for exercise include:
- Strengthening muscles – By strengthening the muscles in the feet, legs, hips and torso, you will increase stability of the spine. Spinal stability may reduce symptoms of chronic back pain.
- Improves flexibility and range of motion – With improved range of motion, you will be less susceptible to injury due to stiffness or awkward movements.
- Strengthening joints – A low-impact workout such as walking improves strength and flexibility of the joints, as well as muscles and tendons surrounding the joints.
Research has shown that low-impact aerobic exercise is most effective for improving chronic pain symptoms. It provides a means of relaxation for both the body and mind. Exercise in short intervals has been shown to be most successful in relieving chronic pain. For example, rather than going for one 30-minute walk each day, take three short, 10-minute walks instead.
In a study of 52 sedentary patients with chronic lower back pain, Dr. Michal Katz-Leurer and colleague Ilana Shnayderman found that a simple daily walking routine can improve chronic lower back pain symptoms. Katz-Leurer, from Tel Aviv University’s Stanley Steyer School of Health Professions at the Sackler Faculty of Medicine, and Shnayderman, a graduate student at the Department of Physical Therapy and a practicing physiotherapist at Maccabi Health Care, published their findings in the journal Clinical Rehabilitation.
If you suffer from chronic pain, make a point to exercise daily. By exercising, you will help prevent muscle atrophy and decrease joint pain. Start with a simple 30-minutes of exercise each day, gradually increasing if you are able.
Consult with your physician before beginning any exercise routine.
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us http://www.becomepainfree.com
Share this:
Painkiller abuse and addiction
Ritalin (Photo credit: Wikipedia)
Prescription drug abuse is the use of a medication without a prescription, in a way other than as prescribed, or for the experience or feelings elicited. (www.drugabuse.gov) Many patients are hesitant to take opioid medications and many healthcare providers are hesitant to prescribe them, for fear of the patient becoming addicted. In order to reduce the risk of a patient becoming addicted to painkillers, doctors should screen patients for risk factors of addiction, including family history of drug abuse, abuse, neglect, past trauma or mental illness. Physicians should also monitor patients for signs of painkiller abuse and addiction.
Signs of painkiller abuse or addiction include:
- Frequent requests for refills
- Neglecting responsibilities and/or abandoning hobbies
- Drug use causing problems in relationship
- Built up tolerance to medication
- Taking medication to avoid or relieve withdrawal symptoms
- Loss of control over medication use
- Bloodshot eyes, pupils larger or smaller than usual
- Changes in appetite or sleep patterns
- Sudden weight loss or weight gain
- Mood swings, irritability, lethargy
Preventing prescription painkiller abuse
If your doctor has prescribed painkillers to treat your chronic pain, take steps to ensure you are using the medication appropriately. Always follow the directions for use on the label of the medication, be aware of potential interactions with other drugs you may be taking, and never stop taking or change the dosage of a prescription painkiller without the direction of your physician.
Before you begin taking any medications, inform your doctor of any prescription, over-the-counter medicines, or dietary and herbal supplements you are currently taking.
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
Herniated Disk in the Lower Back
Sometimes called a slipped or ruptured disk, a herniated disk most often occurs in your lower back. It is one of the most common causes of low back pain, as well as leg pain (sciatica).
Between 60% and 80% of people will experience low back pain at some point in their lives. A high percentage of people will have low back and leg pain caused by a herniated disk.
Although a herniated disk can sometimes be very painful, most people feel much better with just a few weeks or months of nonsurgical treatment.
Your spine is made up of 24 bones, called vertebrae, that are stacked on top of one another. These bones connect to create a canal that protects the spinal cord.
Five vertebrae make up the lower back. This area is called your lumbar spine.
Other parts of your spine include:
Spinal cord and nerves. These “electrical cables” travel through the spinal canal carrying messages between your brain and muscles.
Intervertebral disks. In between your vertebrae are flexible intervertebral disks. They act as shock absorbers when your walk or run.
Intervertebral disks are flat and round, and about a half inch thick. They are made up of two components:
- Annulus fibrosus. This is the tough, flexible outer ring of the disk.
- Nucleus pulposus. This is the soft, jelly-like center of the disk
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
LIVING WITH BACK PAIN
In most instances, individuals with low back pain will improve over a two- to six-week period. The goal is to minimize recurrences and, while being in good physical condition does not prevent all back pain episodes, it will make the resolution of those episodes easier. If you smoke, stop. Smoking is a predisposing factor for back pain. If you are overweight, get into shape. Obesity does not cause back pain, but it does make it harder to heal. (No particular diet is known to prevent episodes of low back pain.) Bottom line, pay attention to your body and exercise, eat right and maintain a healthy life style.
POINTS TO REMEMBER
- Low back pain is a common problem and rarely associated with a severe illness.
- The vast majority of individuals heal back pain by remaining active and taking pain-relieving drugs.
- About 50 percent of individuals are healed in a week or two; over 90 percent are resolved in eight weeks.
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
Dallas Spine Pain Center, Spine Pain Help Dallas, Dallas Spine Pain Doctors
If you are looking for a specialist in spine surgery, Dallas may be your next destination. BecomePainFree.com’s Dallas office provides:
- A free MRI or CT scan evaluation by medical staff
- Partner physicians board-certified in interventional pain management
- Free educational back pain seminars
- One of the top surgical facilities in the country
Free MRI or CT scan evaluation. Have you tried conservative therapies for your chronic back pain, and wonder if a medical procedure is the next best step? Allow our staff to evaluate your medical case. Our physicians will provide the most conservative recommendation deemed appropriate for your special case.
Free medical referral service. If you choose, your assigned patient coordinator will handle the logistics for any medical procedure recommended by one of our physicians.
Board-certified physicians. Our Dallas-based specialists collectively provide expertise in neurosurgery and interventional pain management, and provide a range of procedures, from epidural steroid injections to spinal fusion. They are unique providers of the BecomePainFree.com procedure.
Free back pain seminar. BecomePainFree.com’s Dallas office provides regular educational seminars so chronic pain sufferers can learn about the BecomePainFree.com procedure and talk directly to someone who can answer all of their questions.
Surgical facility. Victory Medical Center in Plano, TX is one of the newest surgical facilities in Dallas-Fort Worth.
Located in the center of the United States, the Dallas laser spine center also provides a convenient option for chronic back pain sufferers across the country – just a short plane-ride away. BecomePainFree.com’s Dallas office has partnered with the Hyatt Place, for traveling patients.
The BecomePainFree.com headquarters is also in Dallas TX. So when you visit, make sure to say hello to the patient coordinator and insurance teams, who strive to help patients like you find a solution for their pain.
Address:
13601 Preston Road, Suite E575
Dallas, TX 75240
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
About us: BecomePainFree.com provides patient advocacy for spine pain sufferers. Patient care may be described as a table with patients on one side looking for a solution, and physicians on the other side providing a service; since BecomePainFree.com does not practice medicine, it is uniquely positioned on the patient’s side of the table, providing a compass to navigate the often confusing world of spine surgery and interventional pain management.
https://www.becomepainfree.com/
Dallas skyline (Photo credit: dherrera_96)
Share this:
San Antonio Spine Surgeon, San Antonio Back Doctor, Mayo Clinic Trained Spine Surgeon, Bexar County Orthopedic Surgeon
Become Pain Free | Pain Specialist in Texas
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
Spine Surgeon Dallas, Mayo Clinic Trained Spine Surgeon, Back Doctor, Spine Pain Doctor
https://www.becomepainfree.com/
Become Pain Free | Pain Specialist in Texas
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Share this:
Top Orthopedic Surgeons in Texas, Top Back Surgeons in Texas, Top Spine Surgeons in Texas
Looking for an Orthopedic surgeon that you can trust is a daunting task. You do not want to chance that the person you are going to for ankle, knee, hip, or even spinal surgery may not be among the best in their field. Though this is a decision you have to make for yourself after meeting the orthopedic surgeons in person we are giving you a good start. Hopefully an end to your frustration even.
Orthopedic surgery is becoming ever more common as advancements allow for better hip and knee replacements which of course makes the demand for orthopedic surgeons higher. Find the best ones in Texas so you can find the surgeon that is right for you and your needs. Something as important as a hip replacement or any other orthopedic surgery, can’t be left to chance and all the time spent researching surgeons around can take up an awful lot of time. So here are the top orthopedic surgeons we have chosen in Texas.
Call Us: (214) 396-3647 | (888) 373-3720 Fax #: (888 )238-9155 | E-mail Us
Steven J. Cyr, M.D.
San Antonio, TXDr. Steven Cyr, is a Board Certified Orthopaedic Surgeon who received extensive training to specialize in the delicate science of Spine Surgery. He has brought innovative techniques to the military and was the first to perform the total disc replacement procedure as well as endoscopic spinal surgery. He specializes in complicated spine issues and has gained notoriety for successful repairs of failed surgeries on patients from numerous other states and around the world.
2504 Ridge Road, #206, Rockwall, Texas, United States, 75087
Dr. Mike-Mayer is a fellowship trained Orthopaedic Spine Surgeon specializing in the non-operative and surgical treatment of spinal disorders. He completed his undergraduate degree at Drake University. He earned …
Dallas,, Tx, United States
Neil Dilip Shah, MD is a Board-Eligible Orthopedic Surgeon and Fellowship-Trained Spine Surgery. Dr. Shah brings a conservative approach to low back and neck pain while also offering the most current minimally invasive surgical techniques when a procedure …
2021 N. MacArthur Blvd, Irving, Tx, 75061
Mayo Fellowship Trained Board-Certified Spine Surgeon Minimally Invasive Spine Specialist Education Undergraduate: Rutgers College, New Brunswick, NJ Medical: Medical College of Pennsylvania, Philadelphia, PA Training Orthopaedic Surgery Residen …
14450 T C Jester Boulevard #100, Houston, TX, 77014
BOARD ELIGIBLE ORTHOPEDIC and SPINE SURGEON Dr Siddiqui is proficient in treating cervical, thoracic and lumbar spinal conditions and disorders whether they require surgical treatment or non-operative treatment. Degenerative disc disease is a common pro …
2900 N I-35, Ste 110, Denton, Tx, USA, 76201
Dr. Eric Gioia has been practicing neurosurgeon in Texas for over 20 years. A graduate of the University of Mississippi Medical School (1979), Dr. Gioia completed his neurosurgical residency at the University of Tennessee, Memphis (1985) and served his su …
3900 Junius St., Dallas, Texas, 75246
Dr. Huntly Chapman is an fellowship trained Orthopedic Spine surgeon, specializing in the treatment of low back and neck pain. Dr. Chapman utilizes both conservative non-operative and surgical treatments. Dr. Chapman received his medical degree from th …
3625 Camp Bowie Boulevard, Fort Worth, TX, USA, 76107
Dr. Kaufman is a specialist in cerebrovascular, skull base and complex spine surgery. He has published numerous articles, manuscripts and abstracts on subjects such as brain tumors and complex spinal surgery. He has also made presentations on skull base a …
431 Omega Dr. #104, Arlington, TX, USA, 76014
Dr. John Sazy is a fellowship trained Orthopaedic Surgeon with extensive training in Spine Surgery with offices in Arlington and Fort Worth, Texas. Dr. Sazy evaluates for and performs reconstructive spine surgery, revision spine surgery, scoliosis surger …
16929 Southwest Freeway, Suite 100, Sugarland, TX, 77479
Orthopaedic Spine Surgeon Board Certified/Fellowship Trained Surgery of the Cervical, Thoracic, and Lumbar Spine Kenneth J.H. Lee, M.D. Born in Chicago, Illinois and a native of North Carolina, Dr. Kenneth Lee graduated from Duke Universi …
2301 S Hampton Rd Suite 800, Dallas, TX, USA, 75224
Orthopedic spine surgery
399 W. Campbell Rd. #408, Richardson, TX, USA, 75080
Knee/Lumbar Spine Surgery
3600 W 7th St, Fort Worth, TX, USA, 76107
Dr. Henry earned his Doctorate of Osteopathic Medicine from Ohio University. He participated in a traditional rotating internship and an Orthopedic Surgery through Ohio University. Dr. Henry’s fellowship work was completed with the Texas Back Institut …
5228 W. Plano Pkwy, Plano, TX, United States, 75093
As a highly skilled specialist in surgical procedures involving the spine, Dr. Stephen P. Courtney has established an excellent reputation with his professional colleagues and patients. He is a board-certified, fellowship- trained orthopedic spine sur …
7777 Forest Lane, Bldg. C, Suite 500, Dallas, TX, 75230
Dr. Zach Kelley is a fellowship trained spine surgeon who specializes in minimally invasive spine procedures. Patients who have minimally invasive spine procedures have smaller incisions, less blood loss, and a shorter hospital stay. Dr. Zach Kelley co …
Become Pain Free, Pain, Back Pain, Spine Pain, Spine Surgery, Chronic Pain 